Choose Your Plan
Start free and upgrade when you're ready. All prices in AUD, tax included.
Get started with basic tools and education.
- Free self-assessment
- Selected educational articles
- Limited progress tracker
- Beginner stretching program
Save 2 months vs monthly
Everything you need to follow a program with confidence.
- All 4 stretching programs
- Weekly progress charts
- Full article library
- Device and cream information to discuss with your doctor
- Support replies within 24 hours
By continuing you authorise recurring payments until cancelled. Cancel anytime. See our refund policy. Not medical advice — see a doctor if you have pain or bleeding.
Save 2 months vs monthly
Everything in Pro, plus written expert Q&A support.
- Everything in Pro
- Written expert Q&A (text-based, no video consultations)
- Personalised written guidance within safe limits
- Weekly progress reports
By continuing you authorise recurring payments until cancelled. Cancel anytime. See our refund policy. Not medical advice — see a doctor if you have pain or bleeding.
All prices in Australian Dollars (AUD), GST included. 7-day free trial available on Pro — cancel anytime.
Free vs Paid at a Glance
Free
Self-assessment, selected articles, beginner program, limited tracker.
Pro
All 4 programs, full article library, full tracker, charts, device & cream info to discuss with your doctor.
Premium
Everything in Pro, plus written expert Q&A (no video consultations) and weekly reports.
Frequently Asked Questions
Can I cancel anytime?
Yes. You can cancel anytime in Settings. You keep access until the end of your current billing period — no surprise charges.
What is your refund policy?
We offer a full refund within 7 days of your first payment. You can cancel anytime in Settings or via the Stripe customer portal. See our full refund policy for details.
Is this medical advice?
No. All content is educational information only. See a doctor if you have pain, bleeding, white scarring or difficulty urinating.
Is my data private?
Your tracking data is stored securely and never sold or shared for advertising. You can export or delete your data at any time in Settings.